☑️ Morning Boost: Take with breakfast to kickstart metabolism.
☑️ Pre-Meal: 15–30 minutes before lunch/dinner to help curb cravings.
☑️ Hydration: Drink 8oz of water with capsules to optimize absorption.
Caution:
Do not exceed recommended dose.
Consult your doctor if pregnant, nursing, or on medication.
Discontinue use if irritation occurs.